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  • Flow Yoga

    Energetic movement through a series of Asanas. Connect body and mind.

    15 Australian dollars

  • Circuit

    Incorporating weights and resistance equipment and body weight.

    45 min

    15 Australian dollars

  • HIIT - Strong

    Short periods of intense aerobic exercise.

    45 min

    15 Australian dollars

  • METCON

    HIIT exercises performed in quick succession. Burn those calories.

    45 min

    15 Australian dollars

  • Metafit

    Body-weight only HIIT workout.

    30 min

    15 Australian dollars

  • BOOTY

    Lower body workout with weights and bands.

    45 min

    15 Australian dollars